NEW LOCATION-JANUARY 2025
AVAILABLE FOR OUTCALL
Hey yo! I have worked in a handful of differing work environments, including a chiropractic facility, a franchise, and a couple of day spas. During my time in these atmospheres, I have been able to curate a personal work style that is highly adaptable to each individual seeking care.
I offer a variety of services including deep tissue massage, sports-specific massage, and injury rehabilitation techniques to help keep you moving.
I am a graduate of East West College of the Healing Arts in Portland, OR. During my time in school, my appreciation for holistic healthcare increased tremendously, and I made a commitment to myself that I would stay up-to-date with the literature related to my profession.
Deep-ish is a harmonization of classic Swedish techniques, blended with deep tissue techniques. "Deep tissue" isn't synonymous for "deep pressure," but instead refers to deep structures. This service is great for those wanting to decrease stress, improve mobility, and become more grounded in the present. Along with breath work, you can expect slow MYO-fascial stretches, muscle energy techniques, (I pin a muscle, you move a muscle into a stretch, I release), and trigger point work.
Session length is ideal for 3-4 focus regions. Includes aromatherapy, cupping therapy, and CBD all of which are optional.
Session length is ideal for 2-3 focus regions. Includes optional aromatherapy and cupping.
Session length is ideal for a quick refresh or follow-up in 1-2 regions. Includes optional aromatherapy and cupping.
Deep tissue massage techniques balanced with deep isolated stretches. This service is tailored for those looking for improved range of motion, deep relaxation, and heightened spatial awareness.
Session length is ideal for 3-4 focus regions, and includes optional aromatherapy, and topical cooling CBD balm, or other topical ointment CBD free if that works better for you.
Session length is ideal for 2-3 focus regions, and includes aromatherapy.
Session length is ideal for a quick refresh or follow-up in 1-2 regions. Includes aromatherapy.
Classic refreshing full body relaxation session. This session is ideal for individuals looking to reconnect to their bodies and refresh their minds. Classic Swedish style massage, highlighting subtle movements like gentle rocking & jostling of all major joints, moderate traction, guided breath work, superficial abdominal work (optional), and aromatherapy.
Session length is ideal for full body treatment with focused work in 2-4 regions.
Session length is ideal for full body treatment.
Session length is ideal for a quick refresh or follow-up treatment.
Myofascial cupping therapy is known for its multifaceted benefits. By enhancing blood circulation and releasing muscular tension, it improves flexibility and reduces inflammation. The technique's ability to break up adhesions and scar tissue aids in restoring natural movement patterns and alleviating pain. These combined effects make myofascial cupping a valuable tool in both physical rehabilitation and stress management protocols.
CBD creams offer benefits such as reduced muscle soreness, joint pain relief, and alleviation of chronic discomfort. CBD's anti-inflammatory and analgesic properties enhance the massage experience, promoting relaxation and easing tension for improved overall well-being.
OUTCALL
Tuesday, Thursday, Friday, Saturday
IN OFFICE
Moday, Wednesday
(360) 798-6204
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